IMPORTANT USES This cooking oil/vegetable oil is used in everyday life solely for coooking vegetables, meat, rice, baking, etc. It is used for; 1. ROASTING: Useful for roasting vegetables, meat, fish, chicken, etc. Drizling oil on vegetables or any other kind of food before roasting can help them become crispy. 2. FRYING: Essential for deep-frying foods such as meat, fish, chicken, sausages, etc adding flavor to dishes. 3. BAKING: Useful for baking recipes such as cakes, chapatis, mandazis, etc and can be used as a substitute for butter for softening foods and ease of cooking.